30-something, divorced, 2 children, business owner and all-around fabulous woman
She sat in my office sobbing…
- Feeling like a failure as a Mom
- Longing for a romantic partner
- A love-hate relationship with her business
On and on she went, listing all of her perceived failings and chronic pain rooted in her unhealed trauma.
We tapped as she talked and I waited for the geyser of emotions to subside.
She took a deep, rattling breath and looked at me with eyes of desperation and asked,
“Jan, will I ever be happy again?”
A Cheshire cat grin slowly spread across my face and I said,
“Oh, Marcy, are you ever in the right place!”
4 SESSIONS LATER . . .
Marcy had a boyfriend.
She was feeling like a teenager.
Her kids were being what I tenderly call “poop heads” and she was not taking it personally. She finally understood that the kids’ disrespect, laziness and lack of follow-through was a result of their mindset and choices and was not a reflection of her parenting skills.
In fact, she was now setting boundaries, enforcing consequences and feeling pretty darn good about herself as a Mom!
Yes. It seems like a miracle.
True. Not every client has a healing this dramatic in that short amount of time, but Marcy is not an “exception to the rule.” She’s one of many who’ve had a dramatic life-changing experience with tapping in only a few hours.
If one person can have life-changing results like this in such a brief amount of time, that means it could happen for you, too !
If you’re realizing that you spend more time in front of the TV watching people in a box than engaging with people in real life (because you have a heavy, broken or shattered heart)…
If you find yourself thinking,
And if you’ve experienced any number of traumatic life events:
- Death of a loved one or friend
- Divorce or the end of a relationship
- A doctor’s diagnosis
- An accident or injury
And you know you have to do something about this NOW…
I know it may seem impossible to see, feel or sense from where you are right now, but there’s a potential world of happiness waiting for you where…
You’re eager to get out of bed in the morning because you have a sense of purpose.
You’re engaging, entertaining and getting together with friends, loved ones and family (See what I did there? Sometimes loved ones and family are not the same thing…)
I believe there’s a beautiful life waiting for you, but you can’t live it on the sidelines. You have to get back in the game!
UNIT 1: CONSCIOUSNESS
I’ll put you in charge of the “mental remote control” and you’ll know how to slow, pause and stop the movies.
You’ll get instant relief – even a state of peace and, possibly, bliss.
You’ll be empowered to stop and avoid all future anxiety and grief attacks.
Can you say RELIEF?
UNIT 2: BREATHING
You’ll learn how to resuscitate yourself so you can start breathing again.
When there’s a horrible incident, the process goes: Shock –> Gasp –> Hold Your Breath which results in physical pain and anxiety.
In this unit you’ll release trapped energy in your body (the cause of the pain) and automatically breathe deeper.
E X H A L E !
UNIT 3: BLEEDING
In this unit, we’ll begin to dismantle the harmful judgments and beliefs that your EGO keeps rehearsing about the injustice of your horrible experience.
If you’ve ever had thoughts like:
It shouldn’t be this hard…
I had so many plans…
I didn’t sign up for this…
For most of us in the throes of grief, we don’t even realize that we’re adding insult to our injury by ruminating on how unfair it is that we’re going through this.
LEARN TO BE MORE KIND TO YOURSELF
UNIT 4: BURNS
When you’re feeling “thin-skinned” because your trauma has left you feeling shattered and vulnerable, you’re going to be hyper-sensitive to other people’s words and actions.
If you’ve ever had someone say or do something to you that stung, you know it “burns.” (And who hasn’t?)
In this unit, we’ll gently cleanse the wound by expressing the toxic and blistered energy.
We’ll avoid infection by learning ways to cope with people’s insensitive words in the future.
UNIT 5: BROKEN BONES
In this final unit, we’ll acknowledge that your feelings of brokenness aren’t in your bones, but are in your heart.
In your woundedness, you may feel abandoned by God/Universe. It may feel like your prayers bounce off the ceiling. When you’re so shattered and broken, it’s often difficult to feel Holy Spirit.
Together, we will tap into the well of your soul. Open your heart and let the light begin to heal and flow through you once again.
YOU ARE NOT ALONE